A list of healthy snacks for kids

Teaching your child healthy eating habits and the future health of the water must be options. Provide your child with a healthy snack option of either sending a snack after school or during school. Your children learn by example, remember.

Fresh fruits

• Ask your child the consequences of what he likes better. Sliced apples, orange slices or grapes are great for packing for school meals. Also, for your child to access freely, easy-to-reach in refrigerator containers have fresh fruit.

Nuts

• nuts a healthy unsaturated fat snack choices. Works great for peanuts or mixed nuts in a between meal snack as a child comes home from school. Combined with something sweet, it satisfies the appetite. In addition, such as almonds or cashews great opportunity to introduce your child to new foods. Because of their high fat content, they should eat, but extended.

granola bars

• Easy to pack for school or a long day of errands to carry with you, your child can enjoy a healthy granola bar. The smell of apple cinnamon granola bars, Peanut Butter is available with or strawberry.

Trail mix

• one's own trail mix with your child is easy. Breakfast cereal, raisins, nuts, dried fruit and chocolate chips purchase and create a healthy snack. Your child will eat it guarantee they'd trail mix ingredients Allow mixture to contribute.

Popcorn

• This is great to have on hand when traveling. A bag and pop a small bag in the car, running errands, or even a school for the children not to snack. If they are hungry between meals, as children can grab a snack in a bowl on the kitchen table is great to have on hand.

Rice Cakes

• The car is great for kid-friendly snack. Rice cakes, apples, caramel, farmhouse, plains, and come in several flavors, including peanut butter and mixed fruit.

veggie dish

• a variety of vegetables in a dish and place it on the kitchen table. This after-school children often anxiously waiting for dinner and great for people who want to snack. You can try a few of your child, they know new people as well as veggies, give!

Cheese average rating

• Use some Tortillas; Them in the microwave to melt the cheese. Provide low-fat sour cream or salsa for dipping. It makes a great after school snack.