Tuesday, January 20, 2015

You should take vitamins for healthy skin?




A face can be a calling card. Sometimes only the impression of a first impression, physicality plays a role. Healthy, younger-looking skin and promotes the fight against aging, essential vitamins.

Vitamin A


• Vitamin A maladies of all sorts, which rid the body of harmful toxins and free radicals that damage the skin helps. This vitamin can prevent and minimize wrinkles and discoloration. It can help cure and prevent further acne. Vitamin A helps to regenerate skin young-looking, can help repair damaged tissues.



Vitamin B complex


• Vitamin B complex, vitamin B is a series of one-grouped metabolism, helping to bolster the immune system through the power of work. This effect continued to attack the body's skin damage and improved protection from harmful free radicals is reduced. Vitamin B complex is also smoother, more even toned skin can promote.

Vitamin C


• Vitamin C is one of the ingested and the way it works when used topically. And taken orally in pill or liquid form, it is to fight bacteria and help heal wounds and damage, is known as an antioxidant. Signs of skin discoloration and broken blood vessels, it can be reduced. Topically, is used to slow the signs of aging, it can be used to reduce lines and wrinkles.

Vitamin E


• Vitamin C is very similar to vitamin E can be ingested or used topically. When taken orally, it causes redness and swelling of the skin that helps to ease the flare-ups, acts as an anti-inflammatory. It is close to the redness-causing events can help maintain a clear complexion. Topically applied vitamin E, keeping it smooth and young looking, helps to moisturize the skin.

Vitamin K


• used topically for skin beauty, vitamins can help relieve the symptoms of aging. It is small and young-looking skin, resulting in the reduction of fine lines and wrinkles can help you if you use it with vitamin A, in particular, to reduce bags and dark circles under the eyes can do.

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